Haven Lagree

Description

Haven Lagree offers group and private fitness classes specializing in the Lagree Method, a low-impact, high-intensity workout designed to deliver a full-body transformation. Each 45-minute session incorporates patented Lagree Mini Pro machines, providing clients with effective strength training and cardiovascular conditioning while minimizing joint strain. Haven Lagree is committed to creating an accessible, results-driven fitness experience that promotes strength, endurance, and long-term wellness.